15 tips to stay positive in negative situations

There are times when we must go through negative situations. Maybe people say something negative about us, or they show rejection or even resentment against us. In such situations, it may be difficult to stay positive. We may be inclined to react negatively to them. That won’t do us any good though; doing so will just make the situation worse. People may behave even more negatively to us. Our day would be filled with anger and disappointment. At the end, nobody wins.

Though it’s not easy, it’s important to stay positive in negative situations. Beat the negative situations by staying positive. Here are 15 tips on how to do it; pick the ones that work for you:

  1. Never respond when you are not calm. If you are not sure that you are calm, don’t respond. Take time to calm yourself down first.
  2. Take a deep breath as a first step to calm yourself down.
  3. Speak in gentle tone to reduce the tension of the situation.
  4. Realize that you can find opportunities in negative situations. Albert Einstein said: “In the middle of every difficulty lies opportunity.”
  5. Look at the content of what people say to you for something positive that you can act upon to improve yourself. Don’t just reject the whole messages.
  6. For the rest of the messages which is negative, simply ignore
  7. Maintain positive view of the people. Maybe you don’t like their messages or behaviour, but that doesn’t mean that you can hate them personally.
  8. Realize that having negative feelings will just hurt you, not them. So there is no reason for you to have any negative feeling.
  9. If you make mistakes, be open to admit it.
  10. If you make mistakes, remember this quote by George Bernard Shaw: “A life spent making mistakes is not only more honourable, but more useful than a life spent doing nothing.”
  11. If you can, listen to motivational audio program to feed positive thoughts into your mind.
  12. Talk to a positive friend who can encourage you.
  13. Remember your favourite quotes to give you inspiration and motivation. This is one reason why you should have quote of the day
  14. Look at the negative situations as your training sessions for real life. The higher you climb in life, the worse the negative situations would be, so you’d better be prepared for them.
  15. Realize that you can’t please everyone. In fact, nobody can. Sometimes you need to just let some people go. Realizing this will relieve you from a lot of unnecessary burden so that you can focus on the people that you can positively interact
Advertisements

Tips for protecting yourself against crime

 

  1. Trust yourself. Many times, your eyes, ears, nose, skin, and tongue will give clues indicating that something threatening is ahead. Another powerful indicator, widely known as a sixth sense, can also hint at danger. “Trust when something doesn’t seem right,” advises Nelson.
  2. Be aware of your surroundings. No matter how safe you think a neighborhood might be, it’s still not a good idea to leave the front door open, your valuables in the car, your purse on top of your office desk, or to flaunt all of your expensive jewelry and other belongings.
  3. Pay attention to the people around you. This advice is part of both listening to your instincts and being aware of your surroundings. You can often sense peoples’ intentions just by the way they look at you. Heed warning signs even when you are with people you know and trust.
  4. Act confident and focused. Just as you can sense people’s feelings, others can sense yours as well. Predators look for people who are meek, mild, weak, unfocused, and distracted. “Criminals are looking for easy pickings. They’re looking for someone who they can take by surprise and will likely not resist.
  5. Understand that alcohol or drugs can cloud judgment. Certain substances can certainly dull your senses and slow down your reaction time to danger. They can also lower other people’s inhibitions and make them more aggressive or belligerent. It is for this reason that certain places like bars and pubs may present some danger, particularly if they’re crowded. He also says mutual drinking can increase chances of rape or sexual assault among people who know each other.